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How Green Coffee Bean Extract Can Help You Lose Weight Health experts today are pushing green coffee bean extract as a supplement for weight loss. What's different about this extract? Sure, it comes from coffee beans, but the beans are raw, not roasted, so taking it isn't the same as drinking a cup of coffee. As a result, green coffee beans have properties that can help with weight loss. So today, you'll learn just how green coffee bean extract could help you slim down. Any coffee aficionado knows that there are numerous types of coffee. However, for many coffee drinkers, their concern is the taste of coffee and how much caffeine it has. When it comes to green coffee bean extract, you also have to pay attention to where it comes from. Robusta and Arabica are the two primary types of coffee plants. Arabica plants produce a higher quality of coffee, whether you're talking about roasted coffee beans for your morning beverage or green coffee bean extract as a weight loss supplement. Robusta coffee beans are grown at lower altitudes. Also, their antioxidant content isn't as high as the antioxidant content in Arabica coffee beans. So keep this in mind when you're comparing different weight loss supplements that list the green coffee bean extract as an ingredient. Here's another reason for the popularity of green coffee bean extract: popular doctors and medical experts are recommending it. And let's not forget the fact that if a product is endorsed by a celebrity, it can certainly make that product extremely popular. Dr. Oz, for example, is an extremely popular celebrity doctor and in an episode of his TV show, he made a recommendation for green coffee bean extract. Millions of people across the country and even outside the United States watch Dr. Oz, so it wasn't surprising at all that green coffee bean extract shot up in popularity after he recommended it to his viewers as a weight loss supplement. Holistic doctor Lindsey Duncan is another popular health expert that has endorsed green coffee bean extract. Because the quality of the extract often varies from one brand to the next, it's worth bringing up the fact that both doctors suggest taking only green coffee bean extract in its pure form. Well, there is more to come with our discussion of [7], so we hope you are finding it to be useful. What we like to do is be as neutral as possible because it is more important for you to consider each part on its own merit. Whether or not every single point or item will totally apply to you is unknown to us, so we try to present a good overview. Obviously it would be great to have a very well-rounded grasp on things. While you may be challenged trying to achieve that, it is all right as long as you learn more and increase your knowledge. So just find what ever spare time you have, and be sure you pay attention to the most important issues. What we mean by that is some aspect will have greater meaning for each of us, and then you can go off and discover more for your self on that one thing. It's worth emphasized that green coffee bean extract is not a complete weight loss solution. At the end of the day, you still have to focus on eating a well-balanced diet and exercising on a regular basis. Faster metabolism is a benefit you'll experience if you decide to take green coffee bean extract every day. Besides helping you shed the pounds faster, it will provide you with enough energy you need to get through your day. In addition, green coffee bean extract can help curb your appetite so you won't overeat. Still, you have to make some effort to watch your daily habits if you want to get the maximum benefit from this or any other diet supplement. Are you still searching for a weight loss supplement that actually works? You owe it to yourself to give green coffee bean extract an honest try. It has some solid research behind it, and unlike many diet pills, it doesn't have any nasty side effects. The only folks who should restrict how much green coffee bean extract they take each day are those who are sensitive to caffeine. Take the time to weed out the marginal producers of this supplement and find a brand that is reputable and has a good track record with green coffee bean extract.