Namasté is more than a word used to end a yoga session. With respect and reverence, Namasté is a way to see and honor the reality of others.

Every new day is an opportunity to dig deeper into the intention and meaning behind how we live, what we say, what we do and how we interact with others in this world.

Welcome to today’s practice I am Gabi Johnson, and i invite you to a “Namaste guided meditation” to connect with yourself and connect with your heart -

#guidedmeditation #wellnessvideo #fitfabandwelltube

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