PEAC Performance Dynamic Warmup Pennington Ewing Athletic

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2432 days ago, 1394 views
www.peachealthfitness.com/ PEAC Pennington Ewing Athletic Club Performance Director, Evan Orchinik, demonstrates the components of a dynamic warm up and why these types of exercises are beneficial to prepare the body for activity. For more information about PEAC Performance visit www.peacperformance.com.

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