108 days ago,
- you are uncertain about the structures in your life and your mind wanders into the future, Kiss the Earth with your feet and embody now what you desire in the future.
- today to consciously create your path to feel your way through, to know that in taking one small step at a time, you are living in this, now moment. Allow yourself to move with what is grounding into the constant change and synch your GPS and body sense with
the incredible opportunities at hand.
- with yourself today and explore the simple exercise below.
- our Self Care Presence Pause Pedi-Cure Grounding Gift. The first 20 orders receive a FREE Essential Oil Gemstone Reflexology Roll on.
- week we are featuring the scents Yellow "Happy Zap". & Red "Grounding Goodness".
They are ideal additions to the exercise below for you and your children as you shelter at home and as our environment shifts in a sensory overloaded world. They focus on easing two oft unmentioned senses that play a significant role in soothing your mind
and feeling balanced in a rocking world.
Your Vestibular sense is your GPS (Global Positioning System). It tells you the space you are in and how to navigate based upon your head movements & gravity processed through the inner ear.
Your Proprioceptive sense is your “body sense” (That’s the info from your muscles & joints): sitting, driving, stairs, bending (movement between objects).
- Pause: If you’ve been feeling a bit reactive, ungrounded or staticky as you move through uncertain territories, consider sway standing.
for this moment stand, place your feet shoulder width apart and look straight ahead, this reduces conflicting messages. - Take a lozenge or candy - Begin slow rhythmic movement from side to side as your feet remain planted on the ground.
Affirm that you are calm, connected and able to move with the evolution of our Planet. Affirm that you are a model of conscious connection to yourself and this great planet as the world moves around you. Know yourself as a remarkable resource, ready to
step, paver to paver and consciously create the future you desire in this, now moment to moment.
this passage from ~ Thich Nhat Hanh ~ Breathe and BE ~ Kiss The Earth ~
- and touch peace every moment.
- and touch happiness every moment.
- step brings a fresh breeze.
- step makes a flower bloom.
- the Earth with your feet .
- the Earth your love and happiness.
- Earth will be safe when we feel safe in ourselves ~ Thich Nhat Hanh ~
- the Earth with your Feet on Earth Day with our 4 steps to Wellness PODZ Pedi-Cure pack. Includes
- 1: Foot Soak: Softens and Cleanses with
- 2: Sugar Scrub: Exfoliates & Invigorates
with Aloe Vera and Vitamin E
- 3: Marine Mask: Repairs & Detoxifies with
Kaolinite, Bentonite, Aloe Vera and Vitamin E
- 4: Massage Butter: Protects & Rehydrates
with Shea Butter, Coconut Oil and Vitamin E
- 10 orders of each Scent receive one Free Gemstone Reflexology roller
- with me glorious humans as We Rise & Shine & Reboot during this global presence pause! This is a lovingly glorious human production for lovingly Glorious humans!