This relaxing meditation is an except from a recent "Wellness in Recovery" show entitled, "Healing Your Inner Child". In this show, Wendi Rose and Sam Haines explain how inner child work helped them heal deep wounds from their own childhood, and how they now help others heal. Wendi & Sam use a multi-faceted approach that includes counseling, meditation and IET (Integrated Energy Therapy), in a process that compliments Step work, conventional therapy, and other wellness practices. Listen to the full show at www.coaradio.com/wellness

To learn more about inner child work, visit their website at http://www.wendirose.com/ To ask Wendi or Sam a question, visit http://www.wendirose.com/contact-form/.

City of Angels NJ, Inc. is a non-profit organization in Hamilton, NJ that helps people with addictions get into recovery and stay clean. COA will work with anyone, regardless of their insurance, treatment history or other details. For details, visit www.CityofAngelsNJ.org

Tags: meditation wellness healing