Evan, PEAC Performance: 'Isometric & Eccentric Training'

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1323 days ago, 1264 views
Get over the plateaus in strength gains with Isometric and Eccentric Training. PEAC Performance Director, Evan Orchinik, gives ideas and training tactics to help you get over these unfortunate, but expected lacks of gains. For more information contact Evan Orchinik, PEAC Performance Director at 609-883-2000 or at info@peacperformance.com.

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