Age: 42
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Website: http://oafishghoul9124.blog.com/2013/08/29/fat-loss-diet-carb-best-fat-loss-supplements-part-2/
When you do interval training it entails short bursts of sprinting are most conducive to fat loss.
I don't know about the person who has a strong enough" Why" or reason to.
Now, I happen to be not saying anybody have to be long slow cardio workouts.
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