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Using Green Coffee Bean Extract to Achieve Your Weight Loss Goals When you're seeking to lose weight, you need to make sure that you're taking advantage of all the tools available to you as much as possible. It's possible to reach your weight loss goals using green coffee bean extract and today, we're going to share with you some information about this substance. Green coffee bean extract is today's hottest weight loss product. Coffee is known as a diuretic. It causes frequent urination. It also can cause mild dehydration. However, there are studies indicating that coffee isn't really a diuretic. Although experts do not agree on this issue, it is still good advice to drink plenty of water when you are consuming caffeine. You should still keep your body well hydrated even if green coffee bean extract has a fairly low caffeine content. You really can't go wrong drinking more water in any case, as this supports better health and even weight loss. There's another reason for the green coffee bean extract's popularity. A number of well known and reputable doctors and experts in the medical field have given it the thumbs up as a weight loss supplement. Any product that's endorsed by a well known personality will be given a big boost and is sure to be popular. For example, let's take Dr. Oz. He's got his own TV show and he recommended green coffee bean extract in one of his episodes. Given that millions of people watch his show, his endorsement of green coffee bean extract was enough to propel it to the top. Dr. Lindsey Duncan, a naturopathic doctor, is also popular and he has recommended green coffee bean extract for weight loss. Because the quality of green coffee bean extract tends to vary from one brand to the next, both Dr. Oz and Dr. Duncan recommend taking the extract in pure form. We think that is pretty amazing, and to think that you have barely scratched the surface about buy green coffee. To make things even better, you just need to push the envelope a little bit by discovering more beyond this article. We know or at least believe that will have a better feeling for things once you get through this. Not everybody has the initiative to learn more in any truly meaningful way. Your efforts to discover more on this subject will eventually prove to be liberating for you. When some people hear about green coffee bean extract, they just think that they will drink more coffee and get the same benefits. Nevertheless, this will not give you the same weight loss benefits as the extract. Many of the beneficial nutrients in green coffee beans are destroyed when the beans are roasted at very high temperatures to produce roasted coffee. One of the most vital nutrients in green coffee beans, that aids in weight loss, is chlorogenic acid. This is destroyed during the roasting process. Coffee does, of course, speed up your metabolism through its caffeine content, and this can be a small benefit towards weight loss. Needless to say, because the extract is made from unroasted green coffee beans, regular coffee won't benefit you in the same way as the extract. One of the diet supplements that show great promise today is the green coffee bean extract. It's a substance that is safe and natural. Not only that, it's not sourced from some exotic plant that very few people have heard of, but from a plant that's known the world over. Although we all know what coffee beans are and what they look like, not that many people know that consuming coffee beans raw (while they're still green) has weight loss benefits. If you've decided that you'd like to try a weight loss supplement that has green coffee bean extract, see to it that you buy one that's manufactured by a company that has a good track record.