In this episode, Sami Moore, a kid, tells us how she manages her stress and reminds us that we all could use a little magic in our lives.

Licensed Clinical Social Worker (LCSW) Thomas Moore, administrative director of clinical and business services, RWJBarnabas One Source Employee Assistance Program (EAP), is here to walk us through ways we can better manage our stress.

If you’re an RWJBarnabas Health employee, know that our EAP is here for you and your family. For details about services, including confidential counseling, please visit our Bridge.

#WellnessWednesday #Meditation
#LetsBeHealthyTogether

Tags: RWJ barnabas health Answers From a Kid How Children Find Ways to Cope with Stress