64 days ago,
Planet Apothecary, Rise and Shine, Just Go Offline for a While... Princeton NJ In a world that keeps us ever more in suspense
Be the Master of your Domain with a solo soak, a shower serenade, a good chuckle and a some deep breathing .
Did you know that even 15 minutes of breathing in a hot bath or shower helps to calm the nervous system, doing wonders for stress levels, anxiety and overall mood. Add some laughter to that and you'll find it's good for you over the long term. Laughter may Improve your immune system. Thoughts of worry manifest into chemical reactions that can affect your body by bringing more stress into your system and decreasing your immunity. By contrast, laughter and reframing those thoughts can actually release neuropeptides that help fight stress and potentially more-serious illnesses.
Soothe your Mind and Come to your senses with Planet Apothecary Solutions...and a giggle or two.
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